OK, Doc, let's begin with some warm-ups at the barre.
Stretch your leg.
Keep it straight.
No bending at the knee....
Point your toe...
That's good, but try to bring your head
to your toe.
Yes! That's it!
Now let's try elevés:
Bring your knee to the side...
You are doing so well, Doc.
Perfect toe point!
Let's move on to efface derriere.
It looks like this:
Straighten your leg a bit more....
Don't forget to point that toe!
With just a little more work
you may be ready to audition for
the Joffrey Ballet.
*A visit from the Veterinary Chiropractor; Post #1